What is a Movement Party?

Well, I’m glad you asked…

We begin with a movement workshop - Some Joyful Movement to get you loose, giddy and warmed up for the party (both physically and mentally).

It’s like having that first drink to take the edge off your social anxiety, or to have something to do with your hands, or to ‘get into it’. But without the need to buy a drink.

And then… Well… We have a party!

I DJ a selection of great tunes to get you dancing.

And we finish at a reasonable hour so we can all get a good night’s sleep.

What could be better!?

You don’t need any equipment or special clothes (no mats or leggings required!). The movement session will be all standing - you won’t need to be getting up and down off the floor. I might ask you to bend over though, so you may want to bear this in mind for your outfit, or not!

Just bring yourself, friends and an open mind!

We’ve got a great venue for this exciting event - Sub Rosa in the Baltic Triangle. We’ll be in the Wiff Waff Ping Pong bar out the back - yes - they’ll be available to use at our movement party!

The venue is outdoors, with a covered area in case of non-perfect conditions! So you might want t light jacket for our lovely British summer evenings!

See you there!