FREE Joyful Movement in Sefton Park, Liverpool.

The sessions are suitable for everyone, no experience needed! Bring whoever you think would like it - the more, the merrier! 

Useful Details:

The meeting time is 11am. 

The meeting point for all the Park Joyful Movement sessions is the Eros Fountain in Sefton Park, just by the Oasis in the Park Cafe - L17 1AP

Please bring a mat or a towel / something to put down on the grass to sit on. 

All the Park Yoga sessions are on a completely voluntary donation basis. Pay what you want (maximum of £5), or pay nothing at all! 

A donation is NOT expected - no pressure at all! 

If you want to donate, you can do this using cash or your phone on the day.

The aim is to spread the word about the wonders of Joyful Movement and to bring people together to connect and have fun.

What is a Movement Party?!

Well, I’m glad you asked…

We begin with a movement workshop - Some Joyful Movement to get you loose, giddy and warmed up for the party (both physically and mentally).

It’s like having that first drink to take the edge off your social anxiety, or to have something to do with your hands, or to ‘get into it’. But without the need to buy a drink!

And then… Well… We have a party!

I DJ a selection of great tunes to get you dancing.

And we finish at a reasonable hour so we can all get a good night’s sleep!

What could be better!?

You don’t need any equipment or special clothes (no mats or leggings required!). The movement session will be all standing - you won’t need to be getting up and down off the floor. I might ask you to bend over though, so you may want to bear this in mind for your outfit, or not!

Just bring yourself, friends and an open mind!

We’ve got a great venue for this exciting event - Sub Rosa in the Baltic Triangle. We’ll be in the Wiff Waff Ping Pong bar out the back - yes - they’ll be available to use at our movement party!

The venue is outdoors, with a covered area in case of non-perfect conditions! So you might want t light jacket for our lovely British summer evenings!

See you there!